The Me You Can't See

Oprah Winfrey and Prince Harry join forces to guide honest discussions about mental health.

1. Say It Out Loud
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Millions of people around the globe struggle with mental illness in silence. In order to heal, that silence must be broken—and now is the time.
2. Asking for Help
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The pain, suffering, and urgent need for help is universal—and the simple act of sharing is a powerful first step.
3. Finding What Works
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Mental health is about people, not patients. There is no one-size-fits-all approach to getting the right kind of help.
4. We Need Each Other
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No one heals alone. By caring for each other, communities shape a powerful route to sustainable recovery.
5. This Is Me
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The road to recovery isn’t a straight line. Challenges are inevitable, but hope for each of us lies in awareness, acceptance, and action.